Well I just did a check in. It's been a few months since I have measured everything. My total loss in inches for my body is over 30... That includes both arms and both legs. 33.5 inches total. Of course I think it's higher because I didn't start measuring until after I started losing. So I don't know my true loss in inches. I can't get over how much has changes in some areas. My waist alone I've lost 6.5 inches. I've lost 5 inches off both my legs and 6.5 off my hips. Amazing. When I look at these numbers the numbers on the scale kinda loose meaning to me. I'm more satisfied with these numbers. These numbers are what make the jeans fit better.
I have way more energy than I did last summer. It's been almost a year since I officially started this. Well in May it will be. I just wish that I knew what my numbers were when I started doing this in May. I need to sit down and do my weights. I haven't done them for a few days. Jason did his today and it reminded me.
He's looking pretty good also. His tummy back to being flat.. his over the road tummy is gone. He's lifting again to get back what he's lost in his arms. I'm proud of him.
I rarely ever get my acid reflux anymore. Since I've cut a bunch of food out that I know will cause it, and the other problems which actually my sister deals with I maybe get an episode once a month now. Another (strange) thing is that my eyes are getting better. But I'm not complaining.
I lost 3 inches off my waist alone this month. I've been doing crunches a lot more this month. That's usually what happens when I really keep up on them, I loose a nice amount right away and then I slow down... which reminds me I need to do those tonight too...
I better get off here and get to it. I'm off this weekend so I have to get my work out in for my calories. We were going to go to the park tomorrow and we might still but it all depends on the rain. I have a mile down under 17 minutes. That's with pushing a stroller. Not bad...
