So I decided that I need to keep a blog of my working out and my weight loss journey. Not just updates but daily blogs. A lot of people have recommended it. I've already gotten some support for what I'm trying to do. It's something that I'm serious about. I know that I have said that plenty of times, but I have to keep to saying it so in a month or two I don't give up or start forgetting what I want to really accomplish. I have to stick to it. I have too. Anyways... so tonight I didn't think that I would actually get to work out because I was so tired. But I made myself get up and do it. I did pretty good tonight.I did the bike again for 25 minutes at 15 mph. I did my crunches and I even did some circuit training with weights. I feel great. The bike is getting easier. I put on some music and I just pedal away... According to my calorie burner I've burned like 628 calories today. Since I've started keeping track I've done over a thousand in a three days. I'm in my calorie intake range and I'm burning an okay amount. I don't want to burn to many obviously but I'm feeling good. I'm eating more fruit and veggies. It's turning out okay. I've switched from white bread to wheat which I never thought that I would do, but I am starting to like it. Plus my shake this morning let me go all morning after breakfast with out a single food craving. It was awesome. I can't even keep track of my water intake because I'm drinking it like crazy. Tomorrow is the day that I do a weigh in and I am measuring for the first time... I'm nervous but I know that the numbers won't stay like that forever.
