Well, I've been smoke free for almost two weeks. I am loving it. I don't even want to be in it, or around it. I feel so much better. I feel way better. I am cooking better. I am fixing veggies every night. I'm loving it. I am fixing less meat, and more veggies. I try to pack my lunch every day. I try to pack a small snack for break and then a good lunch. I'm trying to walk more. Things are going good as of right now :)